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Floating Gong Bath
Date: Thursday, May 15
Time: 1:00–3:00 PM
Location: Cascais
Cost: 40 euros
Max Capacity: 15 persons
Embark on a unique journey of deep relaxation and meditation, combining the healing power of sound and restorative yoga in AntiGravity Hammocks. This experience will feature gongs, singing bowls, and other sound healing instruments designed to bring balance and peace to your body and mind.
The session will begin with gentle Yin Yoga stretches using hammocks, guided by Kat. Then, Liane will lead you through a soothing Gong Bath as you relax and unwind in the hammocks, enveloped by the healing vibrations.
This nurturing experience is perfect for reducing stress, soothing your mind, and relaxing your body. No prior experience is required.
Click on the link to join and sign up to the Whatsapp group