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NEWS > School News > Pilates at TASIS

Pilates at TASIS

17 Jan 2024
School News

Dive into wellness with Pilates at TASIS! Join our invigorating Mat Classes every Tuesday and Thursday at 8:30 AM. Led by the skilled instructor Teresa Guedes, a Body Control Pilates UK and Polestar Pilates expert with over 10 years of experience. Teresa specializes in mobility, conditioning, and rehabilitation, catering to a diverse range of individuals, including teens, athletes, pre and post-natal participants, and seniors. Each class is priced at 25 EUR, promising a holistic approach to fitness and well-being. Don't miss the chance to enhance your strength, flexibility, and overall health!

 

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TASIS Portugal

Estrada Nacional No 9
Quinta da Beloura II
2710-697 Sintra Portugal
+351 219 241 004

School Shop Hours
8:00 - 9:00 and 16:00 to 17:00
Friday B 12:00 - 13:00

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