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Barre Fusion is a high-energy, full-body workout designed to tone muscles, improve flexibility, and boost endurance. This class mixes ballet-inspired movements with light weights and a touch of cardio, making it suitable for all fitness levels. With a focus on controlled, targeted exercises, you’ll engage deep muscle groups and improve your balance while building strength. Perfect for anyone looking to sculpt, increase flexibility, and enhance overall body awareness, this class will keep you moving and motivated. Held at Studio 2, right after kids' drop-off at 8:45 am, it’s a fun way to kick-start your day feeling strong and energized. Get ready to feel the burn and leave the class invigorated!
Book and pay online, through the link to confirmed your place.